Lacking understanding in our practice, 

we’re just going through the motions. 

One evening, a man was watching his wife prepare an eggplant for their dinner. Watching her cut off the end of the eggplant and then throwing away, he asked her why she did so. She replied it was the way her mother had always fixed eggplant.

His curiosity growing, he suggested they call the mother to find out the reason. When they called the mother, she replied that it was the way her mother had always fixed eggplant.

Growing increasingly perplexed, the husband suggested that they call Grandma in an attempt to figure out the reason behind what has apparently become a family tradition. When they asked, Grandma replied that the reason was simple—not having a large enough pan, she cut off the end of the eggplant to make it fit.

If we want to truly benefit from our practice, we need to understand the principles—and reasons—behind what we do. Otherwise, we might just be going through the motions.