I resolve not to kill.
Instead, I will respect all beings.
I resolve not to steal.
Instead, before taking or using anything that does not belong to me,
I will ask permission of the owner.
I resolve not to engage in sexual misconduct, or any sensory indulgence.
Instead, I will develop the mind of self-restraint and purity.
I resolve not to use false speech.
Instead, I will speak the truth in a wise way and at the right time.
I resolve not to use harsh speech.
Instead, I will speak words that benefit others and foster peace.
I resolve not to use divisive speech.
Instead, I will speak words that foster harmony and understanding.
I resolve not to use enticing speech.
Instead, I will speak sincerely and truthfully.
I resolve to refrain from greed.
Instead, I will open my heart and practice giving.
I resolve to refrain from anger.
Instead, I will develop patience
and the compassion to see the suffering of others.
I resolve to refrain from ignorance.
Instead, I will discipline myself and calm my mind
so that I can face everything with wisdom.