Every word we think is important.
That may seem a touch strong, but what we think is what we will become. If our thoughts are in any way negative, we’re going in the wrong direction—figuratively and literally.
It’s been a delightfully quiet day. For me that means there has been much work to do but no emergencies hurtling at me through the Internet. The neighbors have been quiet. Other than an occasional car, all I’ve heard have been the sounds of the wrens chirping and the occasional flock of Canada geese discussing flight plans while flying overhead. It’s been a peaceful day, a good day to work.
With this much quiet all I’ve noticed, other than the soft chanting of my "Amituofo" CD, are my thoughts. Even on a peaceful, untroubled day, I’ve noticed they haven’t all been as admirable as they could. Nothing serious. Just a touch of sarcasm when I was trying for wit or a fleeting thought of what was that? Self-satisfaction? A hint of anger?
Like I said—nothing serious. But if such thoughts arise on a peaceful day without deadlines or disturbances, it’s little wonder we think and say the things we do on bad days. But the problem then is, we don’t notice what we’re doing until the harm is done. Then it’s too late.
So now is a good time to practice, when life is peaceful and I can catch and immediately correct myself. And hopefully I'll get better at it when times are more "challenging."